Fitness Fridays with Miesha Tate

Miesha Tate is an American MMA competitor & former Strikeforce Women's Bantamweight Champion. She has also won a silver medal in the FILA Grappling Championships, and she currently fights for the UFC. 

Miesha is a skilled fighter with a background in grappling and wrestling. She is currently ranked #2 in the official UFC Women's Bantamweight Champions.  View the gallery below to see more, and scroll for a video of her highlight reel.


Black Widow