Fitness Friday with Misty Copeland

Misty Copeland is an incredibly talented ballet prodigy from San Pedro, Los Angeles. Earlier this year she was named one of the 100 Most Influential People in the World by Time Magazine, and on June 30th 2015 she became the first African American woman to be promoted to principal dancer in the American Ballet Theatre's 75 year history. Misty has also performed on Broadway, and has written 2 autobiographical books.  See more from Misty below, and follow her for health + fitness tips @mistyonpointe .

Black Widow